You Should Know@lemmy.world · 9 months ago

YSK about Psyllium husk

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YSK about Psyllium husk

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Anissem@lemmy.ml to

You Should Know@lemmy.world · 9 months ago

If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.

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9 months ago
I’ll have to try that. The capsules are no problem, the raw psyllium husk mixed with just water isn’t super pleasant

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