overstep8556@jlai.lu to science@lemmy.worldEnglish · 22 days agoVagus Nerve Stimulation Improves Severe Depression by 70%, Major US Trial Findswww.sciencealert.comexternal-linkmessage-square87linkfedilinkarrow-up1240arrow-down116
arrow-up1224arrow-down1external-linkVagus Nerve Stimulation Improves Severe Depression by 70%, Major US Trial Findswww.sciencealert.comoverstep8556@jlai.lu to science@lemmy.worldEnglish · 22 days agomessage-square87linkfedilink
minus-squareJo Miran@lemmy.mllinkfedilinkEnglisharrow-up1·22 days agoSame, I’ve battled chronic depression since 1989 and exercise has had a nominal effect. That said, what the studies seem to suggest is that a lot of core/ab work, as well as vagus muscle work, seem to help. So not just regular excercise.
Same, I’ve battled chronic depression since 1989 and exercise has had a nominal effect. That said, what the studies seem to suggest is that a lot of core/ab work, as well as vagus muscle work, seem to help. So not just regular excercise.